Your body is an amazing machine. One of the most fascinating of the components is the immune system, which resides mainly in the gut. Allergies are defined as abnormal reactions to a foreign substance.
CoQ10 is a type of Coenzyme Q (Quinone) - the most important Q Coenzyme for humans. It is similar in molecular structure to Idebenone, Vitamin E and Vitamin K. Why is this such an important supplement in my list?